Session I: June 14 - July 21

Session II: July 26 - September 1

Join Meghan MacLean of Crescent Moon Wellness and Yoga for a practice in mindful movement. This peaceful and slow flowing vinyasa class emphasizes the connection between movement and breath. Class will generally begin with several minutes of centering and a gentle warm-up and will gradually build into a sequence of accessible yet challenging postures. Class will conclude with several minutes of meditation and breathwork, followed by a restful savasana (final rest pose). Mindful Flow encourages yogins of all ages and experience levels to join. Chairs are available for use. Please bring water, a yoga mat, and a folded blanket! This 6 week session will be held rain or shine in either the Gardens or the Pavilion at The Fells.

Attend practice on Mondays, Wednesdays, or both days. Full six week session for one time per week is $80, two times per week is $160 or drop-ins are welcome, if space is available, for $17/class. Class size is limited to just 25 people and advance registration is required. Register online. or call the office at 603-763-4789 x3.