Yoga: Full Moon Flow at The Fells

(Rain Date: Tuesday, September 21, 7:30-8:30 pm)

Join Meghan MacLean of Crescent Moon Wellness & Yoga as we watch the moon rise over the lake in this special yoga class for all levels. We will tune in to the yin, receptive, watery qualities of the Moon by flowing through postures and breath gently and mindfully while honoring the power of Full Moon energy. We will end class with a restorative posture, welcoming deep relaxation. Please wear layers and bring your mat (and a towel for beneath it if the ground is wet), a blanket for final resting pose, water, and a flashlight for walking back to your vehicle. Drive down the main driveway and follow parking signs to park close to class, which will be held in the rose garden beside the main house. This one-time class is $17 (this class is included at no additional charge if you signed up for our 6-week Mindful Flow fall session. Please let the office know when you register for Session III of Yoga). Call 603-763-4789 x3 or pay online at www.thefells.org. John Hay Estate at The Fells. Call 603-763-4789 x3 or PAY ON-LINE HERE.