Join Lisa and Meghan MacLean of Crescent Moon Wellness & Yoga in this special variation of their Restorative Yoga & Reiki workshop on the beautiful grounds of the John Hay Estate at the Fells. This practice will help us be present and embrace rest as we move through a gentle warm up followed by a guided meditation and restorative postures. In the restorative postures you will receive Reiki, a hands-on technique that promotes relaxation, stress reduction, and the body’s innate ability for self-healing. Restorative yoga utilizes props to allow muscles to more fully release and relax in longer-held supported postures. If you want to join us but prefer not to receive Reiki please just indicate this to us before the class begins. Please wear comfortable clothes (and layers) and bring a mat, a blanket (as an extra prop), a towel or covering for under your mat, and water. All other props will be provided but you are welcome to bring your own blocks or bolster if you have them. This class will be held rain or shine--in the event of rain we will move to the lovely pavilion at the Fells and practice to the sounds of summer rain. Please feel free to drive down the road toward the house and park in the lot behind the pavilion and follow the path from the pavilion down to the Rose Garden beside the main house (through the door in the rock wall). A minimum of 3 is required to hold the class.

 To register for this class, CLICK HERE.